“Knowing and understanding your own darkness gives you the best capability to deal with the darkness in other people” – Cathy Brown

Cathy is a regular columnist for several magazines.  She has had regular features in The Times, The Telegraph, The Guardian, Evening Standard, The Independent, The Daily Mail, Elle, Cosmopolitan, Company, Women’s Health, Health and Fitness, Runners World, Marie Caire and Zest publications.  The National and International Media have always had an interest in Cathy, as she is extremely personable and respected within the Boxing and Fitness Industry, she has had a great range of diverse interest from the printed media, whether it be from interviews, expert opinions and advice to writing her own columns.

She has appeared on screen many times on The One Show, BBC News, Channel 5 news, Through The Keyhole, Ready Steady Cook, They Think It’s All Over, London Tonight, The Big Breakfast, Alaraby TV and boxing commentary on London Live, Setanta Sports, Bravo TV along side several documentaries on her life, music videos and in films using boxing.


“Wise men talk because they have something to say; fools because they have to say something” – Plato